7 ways to tell if your intuition is telling you the truth

You wake up in a cold sweat from a dream that your partner is cheating on you. Or there is an empty, anxious feeling in the pit of your stomach when your partner calls and tells you they will be late again. You fear that your mate is getting ready to end the relationship, but how do you know for sure? Can you trust your intuition?

We are constantly receiving intuitive information about the people with whom we are in relationships, even when we are unaware that we are doing this. These simple steps can help you discern more accurately if your intuition is accurate.

Listen to and write down your dreams, gut feelings, and other intuitive impressions. Do not discount or ignore them.

Do not jump to conclusions. Your intuition may be telling you that your mate is being dishonest, or it may be giving you important information about your insecurities and areas that you may need to heal. You may unconsciously fear that you will be abandoned or that you are worthy enough to have a good relationship.

Be honest with yourself. Spend time in quiet reflection and journaling. Be willing to explore your fears. What might your intuitive impressions be trying to tell you about you?

Be honest with your mate. Communicate openly with them about your fear of their infidelity. Listen to their response and check in with your body and gut feelings. Do you feel more relaxed after talking with them, or does the pit of your stomach still churn with stress and uneasiness?

Heed the clues. Carefully observe the outer cues that reinforce your intuitive impressions. Your intuition may be telling you that your mate is being dishonest, or it may be giving you important information about your insecurities and areas that you may need to heal. "

Is there a change in your partner's appearance? Have they traded in their faded, worn shirts for stylish and trendy clothing? Are they paying more attention to their diet -- or have they recently joined a gym to lose weight?

Pay attention to other telling potential signals of infidelity. Are there unexplained phone or text messages, and does your partner hide the phone bill or close the computer screen when you enter the room? Is your partner absent for long periods with no explanation? Do they run to the store for milk and come back a few hours later?

Your intuition can help you to more effectively deal with either your fears or your partner's actual infidelity. Our intuition can provide us with guidance on how to better take care of ourselves, as well as how to navigate the tumultuous ups and downs of relationship issues. It can also help us to become more loving toward ourselves.